Holland and Barrett UK Over the Counter Diet Pills 2018

Holland and Barrett – Is it the right choice for over the counter diet pills?

Today the online market is not a joke for those who are willing to earn some handsome amount. Just the health and wellness market is around a $3.7 trillion venture alone worldwide.

Holland & Barrett UK diet pills
Holland & Barrett UK

Therefore, there is a plenty of space for all kind of things, genuine, fake, scams, useless products.

If you are in the search of

  1. Over the counter diet pills
  2. Diet pills that really work
  3. Forskolin diet pills
  4. What is a good weight loss pill

You are at the right place at the right time; learn regarding weight loss supplement components and how you can get them at Holland and Barrett UK.

Obesity is nothing less than a monster and it is a rapidly growing concern in the UK.

If you happen to see the data of various clinical studies, for instance, according to a research, by the last of 3rd decade of this century, approximately half of the UK citizens will be experiencing the issue of obesity.

Moreover, currently, the statistics are not satisfactory either as a majority of the individuals in Scotland, Wales and England are facing already the issue of morbid obesity and by half of fourth decade, which means by 2035, the situation is going to be much more critical than this and it will bring some serious health threats for people.

Around 5 million people are already suffering from morbid obesity and the things are going to be pretty tough in next two decades because somewhere approximately 2 million people are going to be the part of this disturbing scenario and the statistics are disturbing too because this number is nowhere nearer to the statistics of the year 2015.

Furthermore, you can understand in terms of body mass index that more than 40 BMI, significantly, indicates the higher possibility for strokes, cancer, and diseases like type II diabetes.

As per the current data, the speculation indicates that more than 10% citizens of Wales are likely to suffer from this problem of morbid obesity by the mid of forth decade that means somewhere 340,000 people of mature population; the other areas will be like somewhat this way English is going to be 8% and Scotland population somewhere 5%.

Quite easy to notice that Wales comparatively has a large population per capita that is deprived and it can be due to the fact of per the independent; Laura Webber (one of the directors at the UK Health Forum and at the London School of Tropical Medicine and Hygiene-an honorary assistant professor) mentions.


What is Morbid Obesity?

It is a type of medical condition that falls under the issues of severe categories.

Morbid Obesity UK
Obesity in UK

If an individual happens to face the issue of morbid obesity, his weight range will be somewhat above a hundred pounds than the actual weight according to the height of that individual.

Furthermore, the body mass index of that person will be more than 30, most probably in a range of 35-40, and the situation gets even worst in a few instances where the BMI exceed even this range.

Hence, these people are on the verge of experiencing obesity-related medical conditions such as blood pressure or diabetes.

Difference between morbid obesity and obesity

According to the medical field study, an individual who has 100 lbs extra weight or a BMI range of 40 kg/m2 comes under the umbrella of morbid obesity.

Therefore, morbid obesity is a health condition where the fat deposit crosses the upper limit and it gets into a group of things that have some serious tendency to cause a person some serious issue.

Holland and Barrett UK

Holland and Barrett UK International is a leading brand in the health industry around the globe that happens to deliver high quality, great value products when it comes to buying supplements or items related to health and wellness or over the counter diet pills.

weight loss secrets from thin people around the world
Holland and Barrett UK

Moreover, they are the largest brand in Europe, and it has an extensive range of things to offer for its customers, for example, minerals; health-related supplements; processed food items; vitamins and herbal beauty products.

Holland and Barrett are not new to the business but they have 145+ experience in the industry of health-related products.

Additionally, in every big town or a large city, you can locate them and see outside Europe like in the markets of UAE, India, Netherlands, and China.

You have already taken a decision of buying diet pills at Holland and Barrett, these some of the things that you should keep in mind and it will be better not to ignore them.

  1. First of all, if any branded item is present at an abnormally lower price, you should behave alert mindedly as the quality of any such item is not going to be trustworthy and there is a higher probability that it has been compromised to maintain the lower price range.
  2. Some interesting offer grabs your attention and you decide to buy it but hey, wait for a while, you cannot just go after every single brand, be sure that you are purchasing a renowned branded product to be hassle-free.
  3. Do not settle for cheap or low standard ingredients, your first priority should be high and good standard ingredients.
  4. In the US, FDA works and in the UK the Medicines and Healthcare products Regulatory Agency (MHRA) verifies the level of safety of the weight loss pills.
  5. Any brand that has the tendency to hide the relevant information from the customers, you should be keeping yourself away from any such scam.

Even though you have noted down all these points, it will be even great if you can just get the detailed info about the brand.

To give you better exposure at the most popular substances that are present in various over the counter diet pills, here is a brief list available

1) Raspberry Ketones

Raspberry Ketone
Holland and Barrett Raspberry Ketone

What are raspberry ketones?

Raspberry ketones benefits

Raspberry Ketones are basically from raspberries and they are the form of a chemical that happens to help in weight reduction in a pretty effective way.

Some researches on animal subjects and test tube cultures explain it well that how raspberry ketone can be the answer to your weight loss.

How do Raspberry Ketones work?

Raspberry ketones actually happen to influence a hormone “adiponectin”. Raspberry Ketones weight loss is a possibility.

2) Phentermine

Phen375
Holland and Barrett Phentermine 37.5 mg

What is Phentermine?

It is one of the stimulants that have a lot of similarity with amphetamine.

How does Phentermine Hydrochloride work?

Phentermine HCl suppresses the appetite through affecting the central nervous system.

The users add Phentermine into diet along with the exercise to combat the issue of obesity in individuals who are at the risk of diabetes, BP and High Cholesterol.

Phentermine results

The results totally depend on the Phentermine dosage and the severity of the obesity, there is no fix progress.

Where to buy Phentermine?

You can buy Phentermine 37.5 mg UK easily as long as you have a proper prescription available or you can buy Phentermine online as well.

3) Garcinia Cambogia UK

Garcinia Cambogia
Holland and Barrett Garcinia Cambogia

What is Garcinia Cambogia?

Garcinia Cambogia is a small fruit that is usually from Southeast Asia and India. The fruit has HCA (a hydroxycitric acid) and its use is common in medicine.

Garcinia Cambogia Holland and Barrett

Well, Garcinia Cambogia Holland and Barrett is possible as there different brands available with the presence of Garcinia Cambogia.

Garcinia Cambogia Benefits

It can work for weight reduction along with the right amount of exercise.

4) Forskolin UK

Forskolin 125 mg
Holland and Barrett Forskolin 125 mg

If we believe in the theory, Forskolin weight loss will be a possibility.

Forskolin occurs to generate adenosine and lipase.  Both of these enzymes are free in existence and they are from body cells.

In the free-form, fatty acids can be burned as the source of fuel.

Due to this burning process, the body fat content reduces without having any effect on the lean muscles of the users’ body.

Where to buy forskolin?

Well, there are different brands available on the market and most of them are in a reasonable price range.


How to tackle the issue of Obesity in the UK?

1. Sugar and soft drinks

Levy regards soft drinks as sugar tax and they say that it is the biggest issue to tackle because levy is trying its best to figure out a way to decrease sugar from soft drinks or the producers should be ready to pay financial tax that they have to pay due to keeping sugar still part of their soft drink composition.

Well, all the bid manufacturers of soft drinks have started reducing sugar from soft drinks and keep in mind that soft drinks are frequently present in children diet.

Government’s strategy is the other part of the plan for reducing sugar.

Under the supervision of Public Health England, the programme is progressing in the collaboration with makers, hotel industry and retailers to drop down the sugar level in the food products that are part of children diet and just due to this programme the reduction will be around 20% by the end of this decade (year-2020).

Moreover, on the event of the 1st anniversary of Public Health England, they have shared some of the strategies to begin a plan for decreasing the total calorie count on the daily basis.

Additionally, the companies who will not be following the strategy will have to face serious complications in the form of serious sanctions.

However, something more is necessary because strategies and plans are not enough to fight back the serious issue of obesity.

2. Junk food

Junk food is part of our daily life now and neglecting it 100% does not seem even possible and in the case of children, the situation is even more critical.

Furthermore, we are not short of evidence that confirms marketing junk food is drastically increasing the number of unhealthy food choices in children.

Still, children have full exposure to such marketing campaigns and it is like to make fun obesity-fighting strategies.

As per a recent study, Obesity Health Alliance, all these giants, such as crisp or confectionery item makers spend somewhere around £143 million a year for marketing products per year whereas government is spending a negligible amount as compare to this amount (government is spending merely £5.2 million on the healthy eating campaign).

The situation is pretty serious because there are quite serious health conditions, such as diabetes type II, heart diseases, stroke, and around 8 types of cancers that have a connection with overweight and obesity.

According to a report, children who experience obesity in their childhood years are quite vulnerable to face it back in their adult life.

Therefore, controlling the issue of obesity in the initial years gets even more necessary.

3. The UK’s ways of tackling overweight

Pediatrics (from Royal College) have declared their opinion about the Government of UK’s strategy and plans against the increasing problem of obesity.

The government announced its strategy last year regarding fighting the issue of obesity in children.

This is the very step that various campaigners and NGOs have been waiting for!

The situation is actually serious because every one child out of 5 children either overweight or obese, by the time or by the age, they are in their primary classes and the worst part of the situation is the statics is still on the rising mode.

Unfortunately, the plan has come forward as a failed approach since it was just focusing one to two factors rather addressing most of the factors that are responsible for this scenario.

Furthermore, this strategy is more about inducing self-control toward junk food rather suggesting something more effective.

4. Other strategies that are being used in the UK

It does not matter in the first place that where you reside in the globe. The workable weight loss methods are including a workout in your routine to shed calories and the mindful food selection.

Without a doubt, healthy food choice is the best among all and nothing is equally beneficial to it.

Taking weight loss products (here, the main character of the talks is diet pills in particular).

Majority of the people assume that supplementing their weight loss journey with some external aid in the form of weight loss products is mandatory because the idea of adding some additional support sounds totally rational and on point.

Yet, there is a point of concerned that is when people attempt for diet pill they do not consider brand repo in the market, customer reviews and compounds that are part of composition whereas in reality, the users should concern about not only about one to two factors but about all these factors.

Deciding what weight diet pills to take in a random fashion can only make your life further difficult because it will be a time and money waste plus it is likely to take a toll on your health.


A few General tips to handle your over weightiness

Super Strong Weight Loss UK
Holland and Barrett weight loss tips

1. Say Bye-bye to some specific food items

Some of the foods are just for taste and nothing else because they do not add any value to your health.

Eating almost every single food sometimes cannot be justified especially when your primary concerned is the taste of a few seconds and not its benefits for health.

Do remember, eliminating some of the food items from your diet for good is something that you really need to consider and your health and body will thank you later.

2. Take food in moderation

Taking food in moderation can help you in a way that you cannot even imagine.

Eating food in a limited or proper manner has very positive effects on your health.

It may sound easy but it is harder than it may sound.

Yet, you can develop this habit by adopting it little by little rather doing it at once.

Bring your calorie intake step by step in the caloric range that you should be consuming to stay in a healthy weight range.

3. Sleep

Life is super hectic and every single one of us is part of this rat race.

To make the most out of our time, we shorten sleep duration but little we know that reducing sleeping duration has a negative impact on our daily life and it just disturbs our normal hormonal function.

Therefore, do not deprive your body for sleeping and take a good amount of sleep.

4. Sugar???

It is a no-brainer when it comes to weight loss most of the people cut sugar from their diet that is a very smart choice.

However, sugar just does not mean only white granular sugar but it is almost present in most of the natural food items, so cutting back natural or artificial sugar is actually the real thing.